The Longevity Dude
Cardio For Life
System
Follow the 12-week longevity cardio training program to:✅ Lose between 0.5 to 1.0 pounds per week
✅ Increase your VO2 Max
✅ Decrease your Resting Heart Rate
✅ Increase your Life ExpectancyAnyone can do this (pretty much)
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A low VO2 Max is more deadly than a smoking habit.
Dr. Peter Attia, MD
Hi, I'm Joe
I sat with my dad as he died at age 62.
I really felt it. Life is short.
I stopped living the script.
I quit my corporate job, started Rocketbook, and sold it for $50mm.
Now I'm becoming the ultimate longevity athlete.
I'm training to be the most dangerous 90-year-old my grandkids will ever meet.
You can, too.
Sign up for weekly emails and I will send you my training secrets. Join me to live longer and age like a badass.
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